Leave No Trace Ethics for Women in the Wild

As an all-ladies backpacking company, we celebrate the power of women in the outdoors. Whether you’re an experienced adventurer or just starting your journey, understanding Leave No Trace (LNT) ethics is essential for preserving the beautiful landscapes we explore—especially in stunning areas like The Flathead Valley and Glacier National Park.

What is Leave No Trace?

Leave No Trace is a set of principles designed to minimize human impact on the environment. By following these guidelines, we can ensure that future generations will enjoy the same breathtaking beauty of our natural spaces. Here are some key LNT principles to consider when embarking on your next backpacking adventure.

1. Plan Ahead and Prepare

Before heading into the backcountry, research the area. Know the rules, including fire regulations, trail conditions, and wildlife safety. In Glacier National Park, for example, fire restrictions may be in place during dry seasons. Check the National Park Service website for current regulations.

2. Travel and Camp on Durable Surfaces

Stick to established trails and campsites. This helps protect fragile ecosystems. In the Flathead Valley, you’ll find plenty of maintained paths and designated camping spots that minimize your impact. If you're camping with your period gear, choose a durable area for your menstrual products to avoid leaving traces.

3. Dispose of Waste Properly

Handling trash in the backcountry is a significant part of LNT ethics. Always pack out what you bring in, including food scraps and wrappers. For feminine hygiene products, use resealable bags to store used items until you can dispose of them properly. Carrying a small, portable trash bag ensures you’re not leaving anything behind. Baking soda helps with scent as well.

4. Minimize Campfire Impact

Fires can be a delightful way to gather and cook in the wilderness, but they require responsibility. Always check the current burn status in your area. In many places, including Glacier National Park, open fires may be restricted during high-risk periods. When fires are permitted, use established fire rings and burn only small sticks or wood that you gather from the ground, avoiding live vegetation.

5. Leave What You Find

As you wander through the breathtaking landscapes of the Flathead Valley, remember to leave natural and cultural features undisturbed. This includes rocks, plants, and historical artifacts. Your footprints may disappear, but the beauty of these areas should remain intact for others to enjoy.

6. Be Considerate of Other Visitors

As an all-ladies backpacking company, we often bond over shared experiences and camaraderie. But remember, others are there to enjoy the tranquility of nature too. Keep noise to a minimum, and be respectful of fellow adventurers. This also applies to the disposal of your waste—be mindful of odors that might attract wildlife or disturb others.

Handling Your Period in the Backcountry

For many women, managing menstruation while backpacking can feel daunting. Here are a few tips for handling your period in an environmentally friendly way:

• Use Reusable Products: Consider menstrual cups or cloth pads. They reduce waste and are easy to pack out. If you prefer disposables, be sure to carry them out.

• Stay Hydrated and Nourished: Your body may need extra care during this time. Keep snacks and hydration packs handy to maintain your energy levels.

• Plan for Comfort: Bring comfortable clothing and extra layers to feel your best while hiking and camping.

  
  

Conclusion

Embracing Leave No Trace ethics is not just about preserving nature; it’s about creating a sustainable future for all women adventuring in the outdoors. As we explore the stunning landscapes of Flathead Valley and Glacier National Park, let’s lead by example, ensuring our trails remain pristine for generations to come. Together, we can enjoy the beauty of the wild while respecting and protecting it—one backpacking trip at a time.

So gather your gear, hit the trails, and let the wilderness inspire you—just remember to leave it as beautiful as you found it! Happy hiking!